Category: Blog

I Love Mondays #3

I Love Mondays #3: Tools for Letting Go

This week’s epiphanies are all about letting go of the negative and looking for the positive. We’ve equipped you with a good-quality-detector for appreciating in others what you want to cultivate in yourself. We’ve also provided a teacup for filling with all the attachments you’ve let go. There is a middle finger for telling off […]

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I Love Monday's #2

I Love Mondays #2: Embracing Winter

Within we go, journeying to rest by the flame of our spirit, restoring and replenishing our deep reservoir of power and purpose. -helpyourselfbk Today in I <3 Mondays, we are embracing the cold. When Kelly and I first moved back to Illinois from hot, sunny, Austin, Texas, we were terrified of the cold. I passionately […]

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I Love Mondays! conscious creation worksheet

I Love Mondays #1

Remember Tuesday Tips? I collected my weekly lessons and realizations into a tidy blog post divided into the categories Doing, Thinking, Feeling and Being. Then Kelly distilled the whole effort into a book called—what else?—Doing Thinking Feeling Being. I took a break from publishing my epiphanies for the last couple years to get some perspective […]

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You Do Not Have To Care

The only real freedom in life is deciding not to let external circumstances be your reason for feeling good . . . or bad. Imagine for a moment that you truly don’t care about that thing you think you need to happen. Think about the situation and say to yourself, “I don’t care.” Feel that […]

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When you know something is going to happen, it does

When You Know Something is Going to Happen, It Does

If you’ve ever said to yourself, “I knew this would happen,” what were the circumstances? Were you ecstatic about the way things turned out, or disappointed? How did you know it would happen? You can always choose a feeling of knowing about any subject matter. You can choose to know you will get the job […]

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