Beyond Consciousness Print

In order to wake up to the perfection of the present moment, you must become conscious of your thoughts. Only thoughts can make you feel bad, and when you give yourself some distance from them by observing, you take your power as the creator back. In the present moment, everything is relaxed and there’s nothing to worry about. So if you’re worried or not having fun, return to the watcher position. The one who watches is already free!

We begin with a simple decision-making exercise to stop over-thinking and rely more on intuition. Then we get down to the specifics: Will This Thought Help Me? Find out whether the thoughts you’re thinking are actually doing you any good.

Once you’ve cleared some space by making decisions and letting go of thoughts not helping you, we begin the practice of watching thoughts. It’s easy to get sucked into a train of thought and follow it all the way to its inevitable derailment. But if you can watch your thoughts go by, you sit back into witness consciousness—the perspective of god. You are NOT your thoughts. You are the awareness who watches your thoughts. And that awareness is god itself.

Throughout this course, practice watching your thoughts and noticing how much better you feel when you let each one go instead of becoming a victim of the chaotic mind. By the end of this workbook, you will practice noticing how reality is just an average of the thoughts you think. Once you’ve gotten some space from your thoughts, you’ll be able to easily Place Your Attention on what is desired.

Beyond Consciousness is a zine that offers practical tools for self-exploration and growth. This pocket-sized publication explores topics such as mindfulness, meditation, and personal development, providing readers with insights and exercises to expand their consciousness. From introspection to stress management, Beyond Consciousness offers valuable guidance for those seeking inner peace and mental clarity. Whether you're a seasoned meditator or new to the practice, this zine is the perfect companion for your journey towards spiritual growth and self-discovery.

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This workbook zine is designed to support therapists, self-help enthusiasts, counselors, and anyone on a journey towards self-improvement and mental wellness. With mindful and reflective prompts inspired by Eastern philosophy and spirituality, Beyond Consciousness is perfect for increasing your emotional well being. Ideal for individuals in sobriety or AA programs, as well as teachers, teens, and adults seeking inspiration. Our mystical and Eastern-religion-influenced prompts will guide you towards a deeper understanding of yourself and your purpose. Transform your emotional health and embark on a journey of self-discovery with Beyond Consciousness.

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Mindfulness | Meditation | Self-awareness | Self-discovery | Introspection | Inner peace | Spiritual growth | Mental clarity | Positive thinking | Gratitude | Law of attraction | Personal development | Emotional intelligence | Relaxation techniques | Stress management