Dream Life Meditation

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and step into this present moment.
Breathe out and surrender your thoughts.

Surrender your preferences. You’re in the right place at the right time.

Breathe in and know: You’re doing everything right!
Breathe out and let go of your worries.

This is the best day of your life. And it’s about to get even better!

Breathe in and lighten up because life is not serious!
Breathe out and let go of your worries.

The first step to living your dream life, is letting go of your worries.

Breathe in and think about what you want for your dream life.
Breathe out and really ponder that right now.

What does your dream life look like? What does it look like when you wake up? What’s the morning like in your dream life? What do you eat for lunch in your dream life? How do you get around in your dream life? Where do you go? Who are you with? Are you buying something? Are you selling something? What do you do in the afternoon in your dream life?

Breathe in and relax into this vision of your dream life.
Breathe out and really enjoy being there, in your dream life.

What do you have for dinner in your dream life? What do you do in the evening?
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Praise for Jessica Mullen

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