Meditation on Perfect Health

Meditation on Perfect Health


Meditation on Perfect Health is a 15-minute guided breath meditation channeled by Jessica Mullen. Your purchase includes an .m4v video, .mp3 audio, .pdf transcript and .jpg image. Non-subscriber digital downloads are limited to two download attempts.


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Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your shoulders.

Breathe in and relax your body.
Breathe out and welcome what is.

You’re in the right place at the right time. You’re doing everything right.

Breathe in and open up to receiving.
Breathe out and let this moment be enough.

In this moment, you can call upon your perfect health. It’s not something you have to get back to, it’s just something you remember. It’s already inside of you, waiting for your perception to shift.

Breathe in and lighten up! Health isn’t serious!
Breathe out and let go. Let go of your attachment to this life, to this body.

Let go of your attachment.

Breathe in and say yes!
Breathe out and say thank you!

Perfect health is the absence of all resistance. It is pure allowing.

Breathe in and allow well being to flow through you.
Breathe out and quiet your mind.

Feel what it feels like to have well being flow through you.

Breathe in and smile! This is the right place!
This is the right time!
Breathe out and let go!

You don’t have to worry about that any more! This too shall pass, it always does.

Breathe in and remember: Your attention creates.
Breathe out and decide what you want to put your attention on.


Praise for Jessica Mullen

"When I start feeling down, I've noticed saying I don't give a fuuuck and smiling has helped instantly change my mood. I am very thankful for your videos." - Seth S

"Thankyou My Lady ?always perfect timing, need this so much , I'm so relaxed and feeling good before bed now ? love and Light to you always beautiful soul XXXXXX love love love your hat, so cute, Blessed Be )O(" - DEVON MOON

"I need to come back to your channel more often. Your message is starting to get through all of my life chaos" - filmguy5


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