The Fun Show S6E5: 15 Oreos
Jessica and Kelly talk about Jessica’s bulimia epiphanies gleaned from the book Brain Over Binge and how it connects to the Work of Byron Katie (and her Tao Te Ching-inspired book A Thousand Names for Joy). They discuss the witness perspective, how to apply Katie’s Work to their own lives, and how to separate yourself from your thoughts, emotions and urges. Listen to the newest eps of the Fun Show on Saturdays from 10-11am Pacific on Shady Pines Radio!
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